8 Common Acne Myths Discussed By Expert Skin Specialist
Since everyone has had acne at some point, an abundance of information is available on the internet. Acne is a clustered skin condition that develops when hair follicles plug with oil and dead skin cells. The only foolproof way to treat acne is by visiting a renowned skin specialist. But before one does that, it is important to know about acne and unlearn everything one knows. Knowing the difference between acne facts and acne myths is crucial because there is so much contradictory information. The more facts about pimples and acne one knows, the more successful the skin treatment will be. Genetics, lifestyle habits, hormones, certain medications, and personal hygiene are some factors that influence acne, so it is important to figure out what is affecting the skin.
To provide one with helpful information, here are common acne myths debunked by Dr. Rajdeep Mysore, one of the Best dermatologist in Bangalore at Charma Clinic..
Myth 1: Adults Do Not Get Acne
Fact: It is said that acne breakouts are quite common in teenagers, but this does not imply that adults are spared. Two types of acne affect the majority of adults, i.e. late-onset acne and chronic acne. Many individuals get hormonal acne in their mid or late-twenties and may even continue to have acne throughout their adolescent years. Therefore, busting acne myths is the first step in the skincare journey.
Myth 2: Sweating Helps to Clear Acne
Fact: Some individuals think that using hot towels or visiting a steam room may help them improve their acne. In fact, some research has revealed that sweating exacerbates acne, which happens due to increasing temperature, noticeable humidity, and sweating.
Myth 3: Sun Can Help Clear Acne
Fact: It is undoubtedly true that the sun can help one get rid of all those bothersome pimples, but it is not considered a long-term solution. The sun is so effective because of the UV radiation’s slow bacterial growth, which is the main cause behind the majority of acne breakouts. It is frequently why one observes a clear, healthy glow on the skin after a few hours in the sun. Therefore, one must treat their acne before it aggravates and to know more about the effective ways to treat one can consult at Charma Clinic, one of the Best Skin Clinic in Bangalore.
Myth 4: Using Makeup Will Only Make the Acne Worse
Fact: While makeup will not necessarily improve acne, the common belief that makeup can worsen acne is not true. Sebum (natural skin oil) and dead skin cells combine to cause acne. Bacteria can cause acne to flare up and develop cysts, leading to more severe and uncomfortable breakouts. Therefore, one should stop using makeup products that exacerbate oily skin if one frequently has acne. Thus, choosing an oil-free, non-comedogenic foundation can lessen the chance of adding excess oil to the skin.
Myth 5: Popping Pimples is the Best Way To Get Rid of Them
Fact: No! Many teenagers mistakenly believe that popping zits will make them less apparent and hasten their healing. Often fingers and fingernails are dirty, and picking at or popping the pimples pushes germs and bacteria further under the skin. Therefore, more redness, pain, inflammation, and maybe an infection may result from this. Moreover, popping zits can lead to scarring.
Myth 6: An Unhealthy Diet Causes Acne
Fact: This is one of the oldest acne myths. Although one should generally limit their intake of junk food for health-related reasons, acne is not caused by the grease in fast food. High-glycemic index foods (including wheat, rice, and potatoes) can boost oil production and cause more breakouts because they have a higher glycemic index. The idea that increasing water intake can miraculously clear acne naturally is another diet myth. There is no proof that drinking more water helps lessen one’s acne, even though staying hydrated would benefit overall skin’s general health.
Myth 7: Toothpaste Can Help One Get Rid of Acne
Fact: Everyone has heard that toothpaste works effectively as a spot treatment. The other ingredients in toothpaste that work so well to whiten the smile may prove too abrasive for the skin. However, applying toothpaste containing baking soda, alcohol, or hydrogen peroxide straight onto a blemish might dry it out. Therefore, toothpaste may irritate the skin; instead, one can stick to creams for specific area therapy.
Myth 8: Moisturizing is Bad for Oily Skin
Fact: Believe it or not, moisturizing the skin, even if oily, is a crucial part of the skincare routine. Individuals with larger pores and thicker skin, tend to produce more sebum, leading to clogged pores and acne-prone skin. Eliminating a daily moisturizer will dry out the skin and cause it to produce even more oil, something one wants to avoid! Instead of cutting it out completely, one should find a product that is suited to their skin type, recommended by a skin specialist. These include hyaluronic acid and aloe vera that do not clog the pores, help hydrate the skin, and keep the face acne-free.
Therefore, if one is suffering from acne, they are not alone. If any individual has persistent pimples or acne that does not respond to treatment, they must make an appointment with Dr. Rajdeep Mysore, one of the Best Skin Specialists in Bangalore at Charma Clinic, who advises a suitable treatment plan to help one achieve acne-free skin. Treatment at the clinic is also customized based on an individual skin type and requirement.
The most popular treatments offered at Charma Clinic to treat acne include chemical peels, laser and light devices, topical creams and medications. Treatment for other concerns like pigmentation, hair concerns, allergies, skin infections, lipoma, vitiligo, moles, warts and many more, are also offered at the clinic.
One can pay a visit at Charma Clinic, skin clinic in Bangalore to avail the benefits of these treatments.
